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Psychometry
What is Psychometry?
Put simply, psychometry is the practice of gaining information
about someone by touching an object that once belonged to them.
A psychometrist possesses the ability to get a sense or
impression of a person’s characteristics, appearance or
emotional stability by holding onto an item that they once
owned.
The information they glean will usually manifest itself in the
form of images, words, sounds, smells or even just a feeling.
It’s a way of “seeing” things that are not visible to the naked
eye. Some call it scrying.
Scrying is what a person looking into a crystal ball does but,
while they gain insight and knowledge through sight, a
psychometrist does the same thing through touch.
When they touch an object, they intuitively know certain things
about the person that owned it.
Some psychometrists describe their gifts as images that flash
through their minds and are accompanied by emotions that well up
inside them.
Psychometrists don’t see images with every single object they
touch – that would be exhausting – but they remain tuned into
their psychic abilities so that the gift can always come
through.
How does it work?
During a reading, I will always ask for a piece of jewellery,
keys or something that the person has had for a number of years.
Even though metal is my favourite object to work with, I don’t
find it as good if the person has only had it within the last
few weeks or so. Also, if the person hands me a piece of
jewellery which wasn’t always theirs, I pick up on the other
energies as well which can sometimes be an advantage, if it was
passed down from a family member - not so much if it’s a second
hand engagement ring which hasn’t had the right cleansing. I
think cleansing is important for any kind of jewellery,
especially if it is second hand and has come from an outside
source of which you may not be aware. The easiest way to do this
is to pass the object over sage smoke as that should clear any
excess energies and make it truly, your own piece.
Once I have the object in my hand I tend to get a flurry of
information straight through from Spirit, this can be smells,
feelings and even sometimes very concise messages (this works
particularly well if the client has brought something in from a
passed loved one). I relay all the information to the client and
continue to work with the object throughout the duration of the
reading. I tend to find that I get a lot more information from
an object than I do from simply using tarot cards. I do read the
cards but find that sometimes these are not really needed and
instead they are there more for the client to look at and have
something to focus on.
My favourite way of working though is doing platform work. I
love being able to pass over messages by holding onto a ring or
a set of keys and giving people a little taster of what I can
do. I have noticed over the year, that I have been doing this
work professionally, my audiences are getting slightly bigger
each time and I’m getting return customers. There will be times
when I get things incorrect or something may not quite fit but
then I am only human and mistakes can be made. That is how we
learn and get better at our craft. I encourage anyone and
everyone to try psychometry, you’ll be surprised at just how
much information you can get!
Awaken Your Psychometry Abilities in 7 Easy Steps
Psychometry, the ability to obtain
information about an object or its history by touching it, is a
fascinating spiritual skill that can provide profound insights
and deepen your connection to the past and the energies around
you. Developing your psychometry abilities can enhance your
intuitive capabilities and provide valuable information about
people, places, and objects. In this blog post, we’ll explore
seven easy steps to awaken your psychometry abilities and unlock
your inner sense of touch-based intuition.
1. Set an Intention to Develop This
Gift
Setting a clear intention is the most
crucial step in developing any spiritual ability. Intentions act
as powerful switches that can activate your latent gifts.
- Be
Clear and Specific: Clearly state your intention to
develop your psychometry abilities. For example, "I intend
to open my sense of touch-based intuition and enhance my
ability to obtain information through touching objects."
- Ask
for Guidance: Call upon your psychic guide or
spirit guides for assistance. Ask them to help you develop
your psychometry abilities and provide you with the
necessary support and insights.
-
Affirmations: Use positive affirmations to
reinforce your intention. Repeat phrases like, "I am open to
receiving information through touch," or "My psychometry
abilities are awakening and growing stronger each day."
Setting a strong, clear intention will
align your energy with your goal and signal to the universe and
your guides that you are ready to develop this gift.
2. Practice Regular Meditation
Meditation helps quiet the mind and
create a receptive state for experiencing touch-based intuition.
- Find
a Quiet Space: Choose a peaceful environment where
you won’t be disturbed.
- Set
an Intention: Before you begin, set an intention to
enhance your psychometry abilities.
-
Focus on Your Hands: Close your eyes and focus on
the sensations in your hands, imagining them becoming more
sensitive to the energies around you.
-
Visualisation: Imagine a bright, white light
radiating from your hands, expanding and enhancing your
ability to sense information through touch.
-
Breathe Deeply: Take slow, deep breaths, allowing
yourself to relax and enter a meditative state.
Regular meditation practice can help
enhance your sensitivity to the energies and information present
in objects.
3. Keep a Journaling Practice
Journaling helps you record and reflect
on the intuitive information you receive through touch,
enhancing your understanding and trust in your psychometry
abilities.
-
Daily Journaling: Set aside time each day to
journal about any information or sensations you experience
through touch.
-
Reflect on Insights: Review your journal entries
regularly to identify patterns and deepen your understanding
of your psychometric experiences.
-
Detail Your Impressions: When practicing
psychometry, write down detailed impressions about the
objects you touch, including any images, emotions, or
information that comes to mind.
Maintaining a journaling practice will
help you track your progress and validate your psychometry
abilities.
4. Use Crystals to Enhance Your
Abilities
Crystals can amplify your spiritual
abilities and support your journey to psychometry. Some
effective crystals include:
-
Amethyst: Known for its spiritual properties,
amethyst can enhance intuition and sensitivity to energies.
-
Clear Quartz: A versatile crystal that amplifies
your intentions and enhances your ability to receive
information through touch.
-
Black Tourmaline: Provides protection and
grounding, helping you stay balanced while sensing energies.
-
Labradorite: A powerful stone for enhancing psychic
abilities and protecting your energy while you receive
intuitive information.
-
Pyrite: Enhances mental clarity and focus, aiding
in the interpretation of information received through touch.
Carry these crystals with you, meditate
with them, or place them in your sacred space to enhance your
psychometry abilities.
5. Incorporate Reiki Healing
Reiki is a powerful healing practice
that can support the development of your psychometry abilities
by balancing your energy and enhancing your overall spiritual
awareness.
-
Reiki Sessions: Regularly participate in Reiki
sessions with a certified practitioner to help clear any
blockages and balance your energy.
-
Self-Reiki: Learn basic Reiki techniques to perform
on yourself. Focus on your hands and heart chakra to enhance
your sensitivity to energies.
-
Reiki with Crystals: Combine Reiki with crystal
healing by placing your chosen crystals on or around your
body during a session to amplify the effects.
Incorporating Reiki into your spiritual
practice can help you maintain a balanced energy flow and
enhance your psychometry abilities.
6. Practice Psychometry Exercises
Practicing psychometry exercises with
various objects can significantly enhance your psychometric
abilities.
-
Choose Objects: Gather a variety of objects with
known histories, such as jewelry, photographs, or personal
items.
- Set
an Intention: Set a clear intention to receive
information about the object’s history or its owner.
-
Focus and Relax: Sit comfortably and take a few
deep breaths to relax your mind and body.
-
Touch the Object: Hold the object in your hands,
closing your eyes, and focusing on any impressions, images,
or emotions that come to mind.
-
Record Your Impressions: Write down your
impressions in a journal, noting any specific details or
feelings you receive.
Regular practice of psychometry
exercises can help you tune into your psychometric abilities and
improve your accuracy over time.
7. Trust Your Intuition
Trusting your intuition is key to
developing any spiritual ability, including psychometry.
- Pay
Attention: Notice any sensations, images, or
emotions that seem to appear suddenly or without logical
explanation. Trust that these impressions hold spiritual
significance.
-
Interpret Insights: Reflect on what these
impressions might mean. Do they provide information about
the object’s history or its owner? Trust your initial
impressions.
-
Record Experiences: Keep a journal of your
psychometric experiences. Writing them down can help you
track your progress and deepen your understanding of this
ability.
Trusting your intuition will allow you
to fully embrace and develop your psychometry abilities.
Conclusion
Awakening your psychometry abilities is
a journey of self-discovery and spiritual growth. By setting a
clear intention, practicing regular meditation, journaling,
using crystals, incorporating Reiki healing, practicing
psychometry exercises, and trusting your intuition, you can
enhance your ability to obtain information through touch. Start
with these seven easy steps and embrace the transformative
journey of developing your psychometry abilities.
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