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 Key Points  
			
				
					More than 1 in 7 American adults has chronic kidney disease (CKD).CKD is common among adults in the United 
									States. More than 35.5 million American 
									adults may have CKD.As many as 9 in 10 don't 
												know they have it.Specific blood and urine tests are needed to check for CKD.CKD can be treated (the earlier treatment starts the better).Kidney diseases are a 
												leading cause of death in the 
												United States.About 360 people begin 
												treatment for kidney failure 
												(dialysis or kidney transplant) 
												every day.   
 National Kidney Month  
			
				March is National Kidney Month, a time when communities 
					across the country raise awareness about kidney disease. 
					This year’s focus is on taking charge of your health and the 
					many factors that go into managing your kidney disease. Chronic kidney disease (CKD) is a serious condition 
					affecting around 35.5 million people. Often overlooked until 
					symptoms appear, CKD is progressive and can put you at risk 
					for serious health complications including heart attack, 
					stroke, and kidney failure. Adopting a healthy lifestyle can 
					help you manage CKD and its complications from progressing.    
 
		About your Kidneys and CKD
		  
			
				Your hard-working kidneysYour kidneys, each just the size of a computer mouse, filter all the 
		blood in your body every 30 minutes. They work hard to remove wastes, 
		toxins, and excess fluid. They also: 
					Help control blood pressure.Signal the body to make red blood cells.Help keep your bones healthy.Regulate blood chemicals that are essential to life. Kidneys that function properly are critical for maintaining good health. CKDCKD is a condition in which the kidneys are damaged and can't filter 
		blood as well as they should. Because of this, excess fluid and waste 
		remain in the body and may cause health problems such as heart disease. Other health problems related to CKD include: 
					Anemia or low number of red blood cells.Increased occurrence of infections.Low calcium levels, high potassium levels, and high phosphorus 
			levels in the blood.Loss of appetite or eating less.Depression or lower quality of life. CKD has varying levels of seriousness. It usually gets worse over time, 
		though treatment has been shown to slow progression. CKD can progress to 
		kidney failure and early cardiovascular disease. When the kidneys stop working, dialysis or kidney transplant is needed 
		for survival. Kidney failure treated with dialysis or kidney transplant 
		is called end-stage kidney disease. Not all people with kidney disease 
		progress to kidney failure.   
 Types of Kidney Disease  
			
				CKD is a condition where your kidneys can't filter toxins or extra fluid 
		from your blood as well as they should. While the condition can vary in 
		how serious it is, CKD usually gets worse over time. Treatment can slow 
		the progression of the disease. If left untreated, CKD may lead to kidney failure. At this stage, 
		called end-stage renal disease (ESRD), 
		the condition must be treated by dialysis or kidney transplant. Diabetes 
		and high blood pressure are the leading causes of CKD. It's estimated that 1 in 7 adult Americans have the condition. But 40% 
		of those with serious chronic 
		kidney disease aren't aware they have the condition. Other common forms of kidney disease include:  
					
					Polycystic 
			kidney disease. This genetic disorder causes cysts 
			(fluid-filled sacs) to grow on your kidneys, limiting their ability 
			to filter waste from your blood. 
					Lupus 
			nephritis. Lupus is an autoimmune disease, meaning your 
			immune system attacks healthy cells. Lupus nephritis is when your immune 
			system attacks your kidneys.
					Interstitial nephritis. This condition happens when you 
			have a bad reaction to a medicine that limits your kidneys' ability 
			to filter toxins. If you stop the medicine, your kidney health 
			should improve.
					Glomerulonephritis (glomerular disease). Glomeruli are the 
			thousands of tiny filters that remove waste from your blood in your 
			kidneys. This condition damages them, and your kidneys can't 
			function as well. Inflammation in the glomeruli can happen 
			after a strep infection, as well.
					APOL1-mediated kidney disease. Normally, the APOL1 gene 
			helps make an immune system protein, but if you inherit a mutated 
			version of the gene from both parents, you may be more at risk for 
			kidney disease. You may be more likely to have this gene mutation if 
			you identify as Black, African American, Afro-Caribbean, or 
			Latina/Latino.
					Long-lasting viral illnesses. HIV 
			and AIDS, hepatitis B, and hepatitis C may 
			cause kidney disease.
					Pyelonephritis. This 
			is a urinary tract infection within the kidneys, which can result in 
			scarring as the infection heals. It can lead to kidney damage if it 
			happens several times.    
 Stages of CKD  
			
				There are five stages of chronic kidney disease. The stages 
					are based on how well your kidneys are able to filter out 
					waste from your blood. Blood and urine tests determine which 
					stage of CKD you’re in. The stages range from very mild (stage 1) to kidney failure 
					(stage 5). Healthcare providers determine the stage of your 
					kidney function according to the glomerular filtration rate 
					(eGFR). Your eGFR is a number based on the amount of 
					creatinine, a waste product, found in your blood. 
			
				
					
						| Stage | eGFR (mL/min)
 | What It Means | Symptoms |  
						| Stage 1 | 90 and higher | Your kidneys are working well but you have signs of mild 
						kidney damage. | Typically asymptomatic |  
						| Stage 2 | 60 to 89 | Your kidneys are working well but you have more signs of 
						mild kidney damage. | Typically asymptomatic |  
						| Stage 3a | 45 to 59 | Your kidneys aren’t working as well as they should and 
						show mild to moderate damage. This is the most common 
						stage. You may notice symptoms at this stage. | Fatigue Weakness |  
						| Stage 3b | 30 to 44 | Your kidneys show moderate damage and don’t work as well 
						as they should. With the right treatment, many people 
						can stay in this stage and never advance to stage 4. | Kidney pain 
 Foamy urine
 
 Restless legs
 
 Muscle cramps
 
 Itchy skin
 
 Swelling of hands or feet
 
 Sleep problems
 |  
						| Stage 4 | 15 to 29 | You have very poor kidney function; your kidneys are 
						severely damaged and close to not working. | Headache 
 Urinating more or less often
 
 Loss of appetite
 
 Blood in your urine
 
 Inability to concentrate
 
 Swelling around eyes and ankles
 
 Easy bruising
 |  
						| Stage 5 | Less than 15 | Your kidneys are very close to failing or have stopped 
						working. You may need kidney dialysis or a kidney 
						transplant at this stage. | Shortness of breath 
 Chest pain or pressure
 
 Nausea or vomiting
 
 Bone pain
 
 Weight loss
 
 Skin and nail changes
 
 Irregular heartbeats
 
 Little or no urination
 |    
 Symptoms  
			
				You may wonder how you can have CKD and feel fine. Our 
					kidneys have a greater capacity to do their job than is 
					needed to keep us healthy. For example, you can donate one 
					kidney and remain healthy. You can also have kidney damage 
					without any symptoms because, despite the damage, your 
					kidneys are still doing enough work to keep you feeling 
					well. For many people, the only way to know if you have 
					kidney disease is to get your kidneys checked with blood and 
					urine tests. As kidney disease gets worse, a person may have swelling, 
					called edema. Edema happens when the kidneys can’t get rid 
					of extra fluid and salt. Edema can occur in the legs, feet, 
					or ankles, and less often in the hands or face. As the disease worsens, symptoms 
					may include: 
					A need to pee more often.Tiredness, weakness, low energy level.Loss of appetite.Swelling of your hands, feet and ankles.Shortness of breath.Foamy or bubbly pee.Puffy eyes.Dry and itchy skin.Trouble concentrating.Trouble sleeping.Numbness.Nausea or vomiting.Muscle cramps.
					High blood pressure.Darkening of your skin. Keep in mind that it can take years for waste to build up in 
					your blood and cause symptoms.   
 Reducing Risk  
			
				
					Keep your blood pressure below 140/90 mm Hg (or the target your 
				doctor sets for you).If you have diabetes, stay in your target blood sugar range as 
				much as possible.Get active. Physical activity helps control blood pressure and 
				blood sugar levels.Lose weight if needed.Get tested for CKD regularly if you're at risk.If you have CKD, meet with a dietician to create a 
				kidney-healthy eating plan. The plan may need to change as you 
				get older or if your health status changes.Take medicines as instructed and ask your doctor about blood 
				pressure medicines called angiotensin-converting enzyme 
				inhibitors and angiotensin II receptor blockers, which may 
				protect your kidneys in addition to lowering blood pressure.If you smoke, make a plan to quit. 
				Smoking can worsen kidney disease and interfere with medication 
				that lowers blood pressure.Include a kidney doctor (nephrologist) on your health care team.   
 CKD by the numbers  
			
				
					Kidney diseases are a leading 
				cause of 
				death in the United States.CKD is most common among people ages 65 or older (34%), 
						followed by people ages 45 to 64 (12%), and people ages 
						18 to 44 (6%).CKD is slightly more common in women (14%) than in men 
						(12%).About 35.5 
				million US adults are estimated to have CKD, and most 
				are undiagnosed.About 20% of non-Hispanic Black adults have CKD.
					Approximately 12% of non-Hispanic White adults have CKD.
					
					About 14% of non-Hispanic Asian adults have CKD. 
					40% of 
				people with severely reduced kidney function (not on dialysis) 
				are not aware of having CKD.Every 24 hours, 360 people 
				begin dialysis treatment for kidney failure.In the United States, diabetes and high blood pressure are the 
				leading causes of kidney failure, accounting for 2 
				out of 3 new cases.In 2019, treating Medicare beneficiaries with CKD cost $87.2 
				billion, and treating people with end-stage kidney 
				disease cost an additional $37.3 
				billion.Medicare spending for beneficiaries with CKD (not 
						including ESKD) ages 66 or older was nearly $77 billion 
						in 2021, representing 24.1% of Medicare spending in this 
						age group.Medicare-related spending for beneficiaries with ESKD 
						totaled $52.3 billion in 2021.In 2021, annual per-person spending attributable to 
						Medicare Parts A, B, and D was more than double for 
						beneficiaries ages 66 or older with CKD ($28,162) 
						compared with those without CKD ($13,604).   
 CKD and Kidney Testing  
			
				CKD happens when your kidneys become damaged over time 
						and can't filter your blood as well. Diabetes is a 
						leading cause of CKD, and there are often no symptoms 
						until your kidneys are badly damaged. If you find and treat kidney disease early, you may be 
						able to manage CKD and prevent other health 
						complications. But the only way to know how well your 
						kidneys are working is to get tested. Urine TestsOne of the earliest signs of kidney disease is when 
						protein leaks into your urine (proteinuria). Urine 
						testing can check for this. There are two types of urine 
						tests that can check your protein levels. 
				Dipstick urine test.  A dipstick — a thin, plastic stick with strips of chemicals 
					on it — is placed in the urine. The chemical strips change 
					color if certain substances are present or if their levels 
					are above typical levels. A dipstick test checks for: 
					
					Acidity (pH). The pH level 
						indicates the amount of acid in urine. The pH level 
						might indicate a kidney or urinary tract disorder.
					Concentration. A measure of concentration shows 
						how concentrated the particles are in your urine. A 
						higher than normal concentration often is a result of 
						not drinking enough fluids.
					Protein. Low levels of protein in urine are 
						typical. Small increases in protein in urine usually 
						aren't a cause for concern, but larger amounts might 
						indicate a kidney problem.
					Sugar. The amount of sugar (glucose) in urine 
						is typically too low to be detected. Any detection of 
						sugar on this test usually calls for follow-up testing 
						for diabetes.
					Ketones. As with sugar, any amount of ketones 
						detected in your urine could be a sign of diabetes and 
						requires follow-up testing.
					Bilirubin. Bilirubin is a product of red blood 
						cell breakdown. Usually, bilirubin is carried in the 
						blood and passes into your liver, where it's removed and 
						becomes part of bile. Bilirubin in your urine might 
						indicate liver damage or disease.
					Evidence of infection. Either nitrites or 
						leukocyte esterase — a product of white blood cells — in 
						your urine might indicate a urinary tract infection.
					Blood. Blood in your urine requires additional 
						testing. It may be a sign of kidney damage, infection, 
						kidney or bladder stones, kidney or bladder cancer, or 
						blood disorders. 
				Urine albumin-to-creatinine ratio (UACR). This 
						test measures the amount of albumin and compares it to 
						the amount of creatinine (a normal waste product from 
						your muscles) in your urine. A UACR test lets the doctor 
						know how much albumin passes into your urine over a 
						24-hour period.  The results of the UACR test are expressed in milligrams of 
					albumin per gram of creatinine (mg/g). Interpretation of 
					these results can vary based on individual risk factors and 
					health conditions. 
					
					Normal Range: A ratio of less than 30 mg/g 
						indicates normal kidney function, with no significant 
						albumin in the urine.
					Microalbuminuria: A ratio between 30-300 mg/g 
						suggests early kidney damage. This condition is often 
						reversible with proper treatment.
					Macroalbuminuria: A ratio above 300 mg/g is a 
						sign of more advanced kidney damage and is typically 
						associated with chronic kidney disease (CKD). Your healthcare provider may recommend follow-up testing to 
					confirm the diagnosis and assess kidney function over time. Serum CreatinineBecause your kidneys remove waste, toxins, and extra 
						fluid from the blood, blood tests can check your kidney 
						function. They will show how well and how quickly your 
						kidneys are doing their job to remove waste. A serum 
						creatinine blood test measures the amount of 
						creatinine in your blood. If your kidneys aren't working 
						well, your creatinine level goes up. Normal levels for 
						you will depend on your sex, age, and muscle mass. The typical range for serum creatinine is: 
					For adult men, 0.74 to 1.35 mg/dL (65.4 to 119.3 mmol/L).For adult women, 0.59 to 1.04 mg/dL (52.2 to 91.9 mmol/L). Estimated
					Glomerular Filtration Rate (eGFR)The eGFR is 
						a blood test that measures how well your kidneys remove 
						waste, toxins, and extra fluid from your blood. Your 
						serum creatinine level, age, and sex are used to 
						calculate your eGFR number. Like other kidney tests, a 
						normal eGFR number for you will depend on your age and 
						sex. If your 
					eGFR is low, your kidneys are likely not working 
						as they should. As kidney disease progresses, your eGFR 
						goes down. The results of your test can mean the 
						following: If your 
					eGFR is 60 
						or more together with a normal urine albumin 
						test, you are in the normal range. But you'll still want 
						to talk to your doctor about when you should be checked 
						again. If your 
					eGFR is less 
						than 60, it may mean you have kidney disease. 
						You'll want to talk to your doctor about treatment 
						options that are best for you. If your 
					eGFR is less 
						than 15, it may mean your kidneys are failing. 
						If your results show kidney failure, you'll likely need 
						dialysis or a kidney transplant. If your eGFR level is 
						less than 20 over 6 to 12 months, your doctor may 
						consider a kidney transplant. Blood Urea Nitrogen (BUN)A BUN is 
						a blood test that measures the amount of urea nitrogen 
						in your blood. Urea nitrogen is a waste product your 
						body makes from the breakdown of protein in the foods 
						you eat. Healthy kidneys filter urea nitrogen out of 
						your blood, which leaves your body through your urine. 
						This process helps keep your BUN level within a normal 
						range. A normal BUN level depends on your age and other health 
						conditions, but usually ranges from 7 to 20. If your BUN 
						level is higher than normal, this may be a sign that 
						your kidneys aren't working well. As kidney disease 
						progresses, your BUN level goes up. If your BUN levels are in the normal 
					range, it means your kidneys are working well. They’re 
					doing a good job of filtering waste from your blood. But, if 
					your BUN levels are not normal, it could mean your kidney 
					function is not good or there’s another health issue. 
		
			
				
					| BUN Level | Interpretation |  
					| 7-20 mg/dL | Normal range, indicating healthy kidney 
								function |  
					| Above 20 mg/dL | Elevated levels, suggesting impaired kidney 
								function or other factors |  
					| Below 7 mg/dL | Low levels, potentially indicating liver 
								disease, malnutrition, or over hydration |  
			
				High BUN levels might mean your kidney 
					function is not good, you’re dehydrated, have heart 
					failure, or eat too much protein. Low BUN levels could point 
					to liver disease, not enough nutrients, or too much water. 
					It’s vital to talk to your doctor about your BUN 
					test results to figure out what’s going on and what to 
					do next. Your doctor will look at your BUN 
					test results and other things like your medical 
					history, symptoms, and other test results. This helps them 
					understand your kidney 
					function and health better. Checking BUN levels 
					regularly can help see how your kidney 
					function changes over time and guide treatment. Other TestsYour doctor may also perform other tests to 
									check your kidneys. These could include 
									monitoring your blood pressure, running 
									imaging tests, or performing a kidney 
									biopsy. Kidney testing helps you and your 
									doctor determine the best treatment plan for 
									you.   
 
		Complications Associated with Chronic Kidney Disease
		  
			
				Chronic kidney disease can lead to serious complications as it 
		progresses. These issues affect many parts of the body. It’s important 
		to manage the disease well and watch for any signs of these problems. Anemia and Bone DiseaseChronic kidney disease can cause anemia, where the body doesn’t have 
		enough red blood cells. This is because the kidneys make a hormone that 
		helps make red blood cells. When kidney function drops, anemia happens. 
		Symptoms include feeling tired, weak, and short of breath. 
				Bone disease is also common in chronic kidney disease. The kidneys 
		help keep bones healthy by controlling calcium and phosphorus and 
		activating Vitamin D. When kidney function is bad, bones can weaken, 
		leading to fractures and pain. This is called chronic kidney 
		disease-mineral and bone disorder (CKD-MBD). Cardiovascular Disease and Fluid Retention
				Cardiovascular disease is a big risk with chronic kidney disease. As 
		kidney function gets worse, heart disease risk goes up. This is because 
		of high blood pressure, fluid buildup, and inflammation. People with 
		chronic kidney disease are more likely to have heart attacks and 
		strokes. Fluid buildup is another problem in chronic kidney disease. When kidneys 
		can’t remove extra fluid, it builds up in legs, ankles, and lungs. This 
		causes swelling and breathing trouble. It also raises blood pressure and 
		strains the heart. Managing these complications is key to improving health and well-being 
		in chronic kidney disease patients. Treatment may include 
		medicines, lifestyle changes, and regular check-ups by doctors. This 
		helps prevent more damage and keeps quality 
		of life high.   
 CKD Treatment  
			
				The treatment of CKD varies by the stage of the disease, the 
					underlying causes, and other factors. LifestyleLifestyle changes are recommended at every stage of CKD to 
					keep you healthy and slow the progression of the disease. These include: 
					
					Limiting salt intake: People with CKD and 
						hypertension should consume no more than 2,400 
						milligrams (mg) of sodium from all sources daily.
					Limiting protein intake: Talk to your 
						healthcare provider about the appropriate amount of 
						protein for your stage of CKD and how to balance your 
						diet.
					Quitting cigarettes: Cigarette smoking causes 
						the narrowing of arteries and veins, further restricting 
						blood flow to the kidneys. Smokers with diabetes also 
						have a harder time controlling their blood sugar, even 
						with insulin injections.
					Maintaining a healthy weight: This includes 
						eating a balanced diet and exercising at least 150 
						minutes weekly. Shedding excess pounds helps lower blood 
						pressure and blood sugar. MedicationsDifferent medications may be prescribed to manage the 
					underlying causes and complications of CKD, including: 
					
					ACE (angiotensin-converting enzyme) inhibitors like 
						Altace (ramipril) and Vasotec (enalapril) that reduce 
						blood pressureAntidiabetic drugs like Farxiga (dapagliflozin) that 
						reduce blood sugar
					Loop diuretics like Lasix (furosemide) that 
						treat fluid overload
					Statin drugs like Lipitor (atorvastatin) and Zocor 
						(simvastatin) that lower cholesterol
					Potassium binders like Lokelma (sodium 
						zirconium cyclosilicate) that treat high potassium
					Iron supplements or erythropoietin 
						infections that treat anemia
					Calcium supplements that replace lost calcium 
						and protect bones DialysisFor the small proportion of people who progress to ESRD, dialysis may 
					be needed to remove waste from your body when the kidneys 
					can no longer do so. There are two types commonly used: 
					
					Hemodialysis involves a machine that removes 
						wastes and fluids from your blood. It is performed in a 
						center three times weekly, with each treatment lasting 
						four hours. There are also home units you can connect 
						yourself to four to five times weekly.
					Peritoneal dialysis is a procedure performed at 
						home using the lining of the abdomen as a filter. Fluids 
						are manually pumped into and suctioned out of the 
						abdomen several times a day to remove waste. Newer 
						continuous cycling machines allow you to do so while you 
						are asleep. Kidney TransplantA kidney transplant is another treatment option for ESRD. 
					Typically, when a person with CKD has an eGFR of 20, they 
					are assessed to determine if they are a candidate for a 
					transplant and placed on a waiting list. The kidney may come from a deceased or living donor. The 
					donor is "matched" so that their blood and tissue types are 
					compatible, minimizing the risk of organ rejection. A transplant can be performed without dialysis if the kidney 
					failure is progressing slowly and the symptoms can be 
					controlled with diet and medications. If not, a person may 
					be placed on dialysis until a donor kidney is received.   
 Daily CKD Management  
			
				Managing CKD requires a commitment to good health. In 
					addition to making lifestyle changes, the National 
					Institutes of Health recommend that you aim for the 
					following goals in your daily life: 
					
					Control your blood pressure: The blood pressure 
						goal is less than 140/90 millimeters of mercury (mm Hg) 
						for most people. If you cannot do so with diet and 
						exercise, speak with your healthcare provider about ACE 
						inhibitors and other drugs that can help.
					Meet your blood sugar goals: You must regularly 
						check your blood glucose (sugar) levels and A1C (the 
						average blood glucose levels over the past three 
						months). The A1C goal for many people with diabetes is 
						under 7%.
					Build a sustainable diet: Building a healthy, 
						balanced diet when foods are restricted is important. To 
						better meet your daily nutritional needs, ask your 
						healthcare provider for a referral to 
						a dietitian certified in managing CKD.
					Manage your stress: Depression is 
						common among people with CKD and can make the disease 
						harder to manage. If you have trouble coping, speak with 
						a mental health professional, connect with a support 
						group, or reach out to friends or family members. Avoid 
						drugs and alcohol, and try to get at least seven to 
						eight hours of sleep per night. It is also important to stay in touch with your care team. 
					Your kidney specialist (nephrologist) monitors your lab 
					results and adjusts treatment if there are changes in your 
					kidney function. Let your nephrologist and care team know 
					about any changes in your health or treatment, including 
					those unrelated to your kidneys. Can You Prevent Chronic Kidney Disease?Diabetes and high blood pressure are the number one and two 
					causes of CKD, respectively. By avoiding (or properly 
					managing) these chronic diseases, you may reduce your risk 
					of CKD. This includes eating right, exercising routinely, 
					maintaining your ideal weight, and quitting cigarettes.   
 What are common causes of kidney disease?  
			
				Kidney diseases happen when your kidneys are damaged and can’t filter 
		your blood. With chronic kidney disease, the damage tends to happen over 
		the course of several years. 
				High blood pressure (hypertension) and diabetes are 
		the two most common causes of chronic kidney disease. Other causes and 
		conditions that affect kidney function and can cause chronic kidney 
		disease include: 
					
					Glomerulonephritis. This type of kidney disease 
			involves damage to the glomeruli, which are the filtering units 
			inside your kidneys.
					Polycystic kidney disease. This is a genetic disorder 
			that causes many fluid-filled cysts to grow in your kidneys, 
			reducing the ability of your kidneys to function.
					Membranous nephropathy. This is a disorder where your 
			body’s immune system attacks the waste-filtering membranes in your 
			kidney.
					Obstructions of the urinary tract from kidney stones, an 
			enlarged prostate or cancer.
					Vesicoureteral reflux. This is a condition in which pee 
			flows backward back up your ureters to your kidneys.
					Nephrotic syndrome. This is a collection of symptoms 
			that indicate kidney damage.
					Recurrent kidney 
			infection (pyelonephritis).
					Diabetes-related nephropathy. This is damage or 
			dysfunction of one or more nerves, caused by diabetes.
					Lupus and other immune system diseases that cause kidney 
			problems, including polyarteritis 
			nodosa, sarcoidosis, Goodpasture 
			syndrome and Henoch-Schönlein 
			purpura. Is kidney disease hereditary?Yes, kidney disease can run in biological families. Risk factors for 
		CKD, like diabetes, also tend to run in families.   
 Risk Factors  
			
				
				CKD is common in people with diabetes. Approximately 1 
						in 3 adults with diabetes has CKD. Each kidney is made up of millions of tiny filters 
						called nephrons. High blood sugar from diabetes can 
						damage blood vessels in the kidneys and nephrons so they 
						don't work well. Approximately 1 in 5 adults with high blood pressure has 
						CKD. High blood pressure can make blood vessels 
						narrower, reducing blood flow. Over time, blood vessels 
						throughout the body weaken, including in the kidneys. Damaged blood vessels in the kidneys may no longer work 
						properly. When this happens, the kidneys can't remove 
						all wastes and extra fluid from your body. Extra fluid 
						can raise your blood pressure even more. Research shows a link between kidney disease and heart 
					disease. People with heart disease are at higher risk for 
					kidney disease, and people with kidney disease are at higher 
					risk for heart disease. Researchers are working to better 
					understand the relationship between kidney disease and heart 
					disease. Family history of CKDIf your mother, father, sister, or brother has kidney 
					failure, you are at risk for CKD. Kidney disease tends to 
					run in families. If you have kidney disease, encourage 
					family members to get tested. Use tips from the family 
					health reunion guide and speak with your family during 
					special gatherings. Having overweight or
					obesity raises your risk for high 
						blood pressure and diabetes, the two biggest causes of 
						CKD. This means that having overweight or
					obesity puts 
						you at greater risk for CKD.   
 
		Living with Chronic Kidney Disease
		  
			
				Living with chronic kidney disease is tough, but many find strength in 
		sharing their stories. They connect with others who get what they’re 
		going through. By focusing on quality 
		of life, they find ways to deal with the ups and downs. Many find that healthy coping 
		mechanisms improve their well-being. These include mindfulness, 
		counseling, and support from loved ones.  Here are some strategies that help: 
		
			
				
					| Coping Strategy | Benefits |  
					| Joining a support group | Provides a sense of community and shared understanding |  
					| Engaging in hobbies and activities | Promotes a sense of purpose and enjoyment |  
					| Practicing mindfulness and relaxation techniques | Reduces stress and anxiety related 
					to the condition |  
					| Seeking professional counseling | Helps process emotions and develop healthy coping strategies |  
			
				Patients with chronic kidney disease share hope and valuable insights. 
		They show that a fulfilling life is possible despite the challenges. By 
		using effective coping 
		mechanisms and focusing on quality 
		of life, they inspire others.   
 Medicare Costs  
			
				In 2019, treatment for Medicare beneficiaries with 
							CKD cost $87.2 billion, and treatment for people 
							with ESKD cost an additional $37.3 billion. Costs can be reduced by preventing:   
 
		Who is part of my health care team?
		
		  
			
				The following health care providers may be part of the health care team 
		involved in your treatment: 
				Primary care provider. Your 
		primary care provider (PCP)—doctor, nurse practitioner, or physician 
		assistant—is the person you see for routine medical visits. Your PCP may 
		monitor your kidney health and help you manage your diabetes and high 
		blood pressure. A PCP also prescribes medicines and may refer you to 
		specialists. 
				Nurse. A nurse may help 
		with your treatment and teach you about monitoring and treating kidney 
		disease, as well as managing your health conditions. Some nurses 
		specialize in kidney disease. 
				Registered dietitian. A 
		registered dietitian is a food and nutrition expert who helps people 
		create a healthy eating plan when they have a health condition such as 
		kidney disease. Dietitians can help you by creating an eating plan based 
		on how your kidneys are doing. “Renal dietitians” often work in dialysis centers 
		and are specially trained to work with people with kidney failure. 
				Diabetes educator. A 
		diabetes educator teaches people with diabetes how to manage their 
		disease and handle diabetes-related problems. 
				Pharmacist. A pharmacist 
		educates you about your medicines and fills your prescriptions. An 
		important job for the pharmacist is to review all of your medicines, 
		including over-the-counter (OTC) medicines, and supplements, to avoid 
		unsafe combinations and side effects. 
				Social worker. When you 
		are close to needing dialysis, you may have a chance to meet with a 
		social worker. A dialysis social worker helps people and their families 
		deal with the life changes and costs that come with having kidney 
		disease and kidney failure. A dialysis social worker also can help 
		people with kidney failure apply for help to cover treatment costs. 
				Nephrologist. A 
		nephrologist is a doctor who is a kidney specialist. Your PCP may refer 
		you to a nephrologist if you have a complicated case of kidney disease, 
		your kidney disease is quickly getting worse, or your kidney disease is 
		advanced.   
 
		Resources and Support for Those Affected by CKD
		  
			
				Living with chronic kidney disease can be tough, but you’re not alone. 
		Many patient 
		organizations offer support and community for those with kidney 
		disease and their families. They provide educational 
		resources to help you understand your condition and treatment 
		options. There’s also emotional and practical help available. Organizations 
		offer financial 
		assistance for treatment costs like medications and dialysis. Don’t 
		be afraid to look for the help you need. Knowledge is key in managing chronic kidney disease. Use educational 
		resources like brochures and online communities to stay informed. 
		Connecting with others and getting the support you need can improve your 
		life and help you face challenges with confidence.   
 Outlook  
			
				The prognosis (outlook) of acute kidney injury is generally 
					good if treated appropriately. In some cases, AKI may be a 
					one-off event without impacting your long-term health or 
					life expectancy. The prognosis of chronic kidney disease can vary by the 
					individual. With that said, most people with CKD do not 
					progress to ESRD because symptoms tend to develop in later 
					life and can usually be managed with medications and diet. 
					The most common cause of death in people with CKD is heart 
					disease rather than kidney failure. The risk of death is largely influenced by the stage of CKD. 
					According to a 2017 study in Pediatric 
					Nephrology, a 30-year-old male with an eGFR of 60 and 
					over can expect to live to 79, while a counterpart with an 
					eGFR under 15 may only live to 45. Prognosis for End-Stage Renal FailureFor those who progress to ESRD, dialysis and kidney 
					transplantation are the only options for survival. If 
					neither is pursued, death usually occurs within several days 
					or weeks. Those pursuing dialysis have a far better outlook, with an 
					average life expectancy of five to 10 years. Success rates for kidney transplants are equally optimistic, 
					with 78.2% of those who received a kidney from a deceased 
					donor living for at least five years. Around 88.1% of those 
					who received a kidney from a living donor surviving for a 
					least five years. Even recipients in their 60s can expect to live anywhere 
					from 11 to 15 years after a transplant.   
 FAQ's  
			
				Q: What is chronic kidney disease?A: Chronic kidney disease (CKD) is a condition where the 
					kidneys slowly lose function. It happens when the kidneys 
					can’t filter waste and extra fluids from the blood well. 
					This leads to a buildup of these substances in the body. Q: What are the stages of chronic kidney disease?A: CKD has five stages, based on the glomerular 
					filtration rate (GFR). Stage 1 is the least severe, with 
					a GFR of 90 or more. Stage 5 is the most severe, with a GFR 
					below 15, indicating end-stage 
					renal disease. Q: What are the main causes of chronic kidney disease?A: The main causes of CKD are diabetes and hypertension. 
					Other factors include genetics, family history, and 
					conditions like proteinuria. Q: What are the common symptoms of chronic kidney disease?A: Symptoms of CKD include fatigue, 
					swelling in the legs and feet, changes in urination, and anemia. 
					These symptoms often appear in later stages of the disease. Q: How is chronic kidney disease diagnosed?A: CKD is diagnosed through blood and urine tests. These 
					tests measure the glomerular 
					filtration rate and creatinine levels. 
					Imaging tests and kidney biopsy may also be used to find the 
					cause of kidney damage. Q: What are the treatment options for chronic kidney 
					disease?A: Treatments for CKD include lifestyle changes, 
					medications, dialysis, 
					and kidney 
					transplantation. The goal is to manage symptoms, slow 
					disease progression, and replace lost kidney function. Q: How can diet help manage chronic kidney disease?A: A low-protein 
							diet, sodium 
							restriction, and phosphorus 
							control can help manage CKD. These dietary 
							changes support kidney health and slow disease 
							progression. Q: What advances are being made in chronic kidney disease 
					research and treatment?A: Advances in CKD research and treatment include stem 
					cell therapy, regenerative 
					medicine, and artificial kidneys. These developments 
					offer hope for better management and treatment of the 
					condition in the future. Q: How do you know if your kidneys are struggling?A: You may not know your kidneys are struggling. Most people don’t have 
		symptoms of kidney disease in the early stages. That’s why it’s 
		important to attend annual wellness exams with your primary care 
		provider to manage chronic conditions like diabetes or high blood 
		pressure that can lead to kidney disease. Q: What foods are bad for kidneys?A: In people with healthy kidneys, there aren’t necessarily bad foods or 
		foods that hurt your kidneys. But, if you have CKD, your healthcare 
		provider may recommend a kidney-friendly diet. Elements of a 
		kidney-friendly diet may include: 
					
					Avoiding foods that are high in salt. This also helps 
			control blood pressure.
					Eating the right amount of protein. Protein creates more 
			waste than other food groups. So, since your kidneys remove waste, 
			lowering protein can help preserve their function.
					Eating heart-healthy 
			foods.
					Eating foods low in phosphorus. This includes fresh fruits 
			and vegetables and whole grains. Foods like dairy and beans are high 
			in phosphorus.
					Avoiding foods high in potassium like bananas, oranges and 
			potatoes. Since following a kidney-friendly diet is hard to understand and to do, 
		it’s always a good idea to consult a dietitian as part of your treatment 
		plan. They can help make sure you’re eating the right types of food if 
		you have chronic kidney disease. Q: What color is urine when your kidneys are failing?A: Your pee shouldn’t change color, but may be foamy or frothy, which means 
		there’s excess protein in your pee. Excess protein means your kidneys 
		aren’t filtering toxins from your body. Q: Will my kidneys get better?A: Kidney disease is often “progressive”, which means it gets worse over 
		time. The damage to your kidneys causes scars and is permanent. You can take steps 
		to protect your kidneys, such as managing your blood pressure and 
		your blood glucose, if you have diabetes. Q: What happens if my kidneys fail?A: Kidney failure means that your kidneys have lost most of their ability 
		to function—less than 15 percent of normal kidney function. If you have 
		kidney failure, you will need treatment to maintain your health. 
		  
 One Final Note..  
			
				A CKD diagnosis can make a profound impact on your life. Treatment for 
		the condition is lifelong, and it takes time and patience. Don’t be 
		afraid to ask your healthcare providers any questions you have. Try to 
		take comfort in the fact that managing kidney disease is possible. In 
		fact, many people live many years with kidney disease. Lean on your 
		family members or friends to help you cope. There are also online and 
		in-person support groups available to help people with CKD connect with 
		each other. Seek support from those who love you, so that together, you 
		can work through treatment for CKD.   |