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SALT WATER FLUSH

A salt water flush is a method used to treat constipation and bloating, as well as to detoxify the colon during a fast or cleanse.

 

Here's how to do it:

Drink an oral salt water enema upon arising.

1. Mix 2 tablespoons of non-iodized salt in 4 cups of lukewarm water.
2. Add lemon juice for better taste.
3. Consume the mixture immediately or within 5 minutes.
4. Lie on your right side for 30 minutes to allow the saltwater to enter the lower intestines.
5. Take a walk or do yoga to stimulate bowel movements.

 

It's also good to massage the colon as well. Make sure you use un-iodized sea salt; regular or iodized salt will not have the same beneficial effect. This oral enema will flush out your entire digestive tract and colon from top to bottom, usually within an hour, prompting you to eliminate several times, clearing out the plaque and debris from the walls, and the parasites that have been living there.